Disclaimer

COVID GUIDELINES Please be respectful of each other with respect to hygiene.

You should consult your doctor or other health care professional before starting this or any other fitness program to determine if it is right for your needs.

This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.

If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. 

If exercising outdoors, Michèle takes every step to make sure the surrounding area is free from debris, but it is not always possible to be 100% sure due to the venue itself. Please be accountable for checking the area around you as Michèle cannot be held responsible.

• Anyone taking part in a Chi Kung with Michele exercise routine live or video does so at their own risk. 

• Michèle does not accept any responsibility for any individual nor group of individuals, who may be participating in a Chi Kung routine.

• If you’ve been told on health or medical grounds that you should not take part in physical activity, then you won’t be able to join in with this exercise. 

To perform this activity in a safe way, you must make sure that the area you use is suitable. The area must be: 

•  a flat surface, clear of any obstacles, spacious enough for the type of activity

Any instruction, information or guidance Michèle provides under the title of Chi Kung on the Common is not a substitute for the consultation, diagnosis, and/or medical treatment of your doctor or healthcare provider given on a one to one basis.

You must not rely on any instruction, information or guidance provided to you as an alternative to medical advice from your doctor or healthcare provider and we expressly disclaim all responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered by you or any third party as a result of your reliance on any instruction, information or guidance given at Chi Kung with Michele.

The exercises or in video are designed for someone with no health conditions or injuries but adaptions are given throughout the class if someone finds a specific exercise difficult.

If you are pregnant or just had a baby please let Michèle know & confirm that your doctor has cleared you for exercise.

Please complete and submit the following confirmation form: